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Asian Vegetable Salad

Asian Vegetable Salad

Asian Vegetable Salad is an Asian recipe that serves 8. One serving contains 41 calories, 2g of protein, and 1g of fat. For 96 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. It works well as a hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up sesame seeds, carrots, pineapple chunks, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is great. Asian Vegetable Salad, Asian Pork and Vegetable Salad, and Asian Vegetable Pasta Salad are very similar to this recipe.

Submitted by SpoonacularUpdated on March 13, 2026
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Recipe from Spoonacular

Prep Time:

11 mins

Cook Time:

34 mins

Total Time:

45 mins

Servings:

8

Ingredients

Original recipe (8 servings) → 8 servings

  • 2 medium size bell peppers
  • 1 cup carrots
  • 0.5 teaspoon gingerroot
  • 2 tablespoons soy sauce
  • 8 servings pineapple chunks
  • 2 teaspoons sesame oil
  • 1.5 teaspoons sesame seeds
  • 0.5 pound snow peas
  • 1 bn watercress
  • 2 tablespoons white wine vinegar

Directions

1

Drain Pineapple, Reserving 1/4 C. Juice; Set Pineapple Aside.

2

Combine Reserved Juice, Vinegar, Soy Sauce, Oil, & Gingerroot in A Small Bowl. Stir Well, Cover & Chill.

3

Place Snow Peas in A Steamer Over Boiling Water. Cover & Steam 1 Min. OR Until Crisp-Tender. Rinse With Cold Water,

4

Drain & Set Aside.

5

Place Carrots in Steamer Over Boiling Water. Cover & Steam 3 Min. Rinse With Cold Water;

6

Drain & Set Aside.Line A Large Serving Platter With Watercress. Arrange Pinapple, Snow Peas, Carrots & Bell Peppers Attractively Over Watercress. Cover & Chill. To

7

Serve

8

Pour Vinegar

9

Mixture Over Salad;

10

Sprinkle With Sesame Seeds. (Fat 1.3 Grams.)

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