
Beef Teriyaki Stir Fry
If you want to add more gluten free and dairy free recipes to your repertoire, Beef Teriyaki Stir Fry might be a recipe you should try. One portion of this dish contains roughly 33g of protein, 21g of fat, and a total of 414 calories. This recipe serves 2 and costs $3.33 per serving. A mixture of mushrooms, sesame oil, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. 5 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Japanese cuisine. It works well as a pretty expensive main course. It is brought to you by Foodista. With a spoonacular score of 85%, this dish is spectacular. If you like this recipe, you might also like recipes such as Teriyaki Beef Stir-Fry, Teriyaki Beef Stir-Fry, and Teriyaki Beef Stir-Fry.
Prep Time:
11 mins
Cook Time:
34 mins
Total Time:
45 mins
Servings:
2
Ingredients
Original recipe (2 servings) → 2 servings
- •2 cups broccoli florets
- •1 tablespoon brown sugar
- •1 tablespoon cornstarch
- •1 teaspoon sesame oil
- •0.5 pound flank steak
- •1 teaspoon garlic
- •1 tablespoon ginger
- •1 cup mushrooms
- •6 teaspoons oil
- •1 cup bell pepper
- •2 tablespoons scallions
- •2 teaspoons sesame seeds
- •0.3 cup soy sauce
Directions
Whisk ingredients together in a small bowl and refrigerate for at least 30 minutes.
Heat oil in a large frying pan over medium heat.
Add beef and saut for 3-4 minutes just to brown it on all sides.
Remove from pan and set aside.
Add vegetables and saut for 5 minutes more, until beginning to soften.Stir in teriyaki sauce and allow mixture to come to a simmer.
Add beef and any drippings that have accumulated on the plate. Cook for 5 minutes, stirring occasionally.In a small bowl, combine cornstarch with 2 tsp cold water to dissolve. Stir into the pan of beef and vegetables. Allow the mixture to simmer and thicken for 2 minutes. Toss to evenly coat vegetables and beef in teriyaki sauce.
Serve.
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