Buttered Plantain Fries and Seasoned Avocado
Buttered Plantain Fries and Seasoned Avocado is an American side dish. For $1.17 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 555 calories, 3g of protein, and 50g of fat per serving. This recipe serves 3. 6 people have tried and liked this recipe. If you have avocado, butter, onions to garnish, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Afrolems. All things considered, we decided this recipe deserves a spoonacular score of 36%. This score is not so outstanding. Try Seasoned Fries, Seasoned Oven Fries, and Seasoned Potato Fries for similar recipes.
Prep Time:
11 mins
Cook Time:
34 mins
Total Time:
45 mins
Servings:
3
Nutrition per Serving
Calories
555
Protein
3.11g
Carbs
30.27g
Fat
49.87g
Ingredients
Original recipe (3 servings) → 3 servings
- •1 avocado
- •0.5 cup butter
- •1 handful chili pepper
- •1 clove garlic
- •3 servings onions to garnish
- •1 plantain
- •3 servings salt
- •2 tablespoons vegetable oil
Directions
Peel and Slice your plantain into thin stripes and set aside.In a pan, pour in your butter and oil and heat slowly.Toss in your plantain and allow to brown on all sides.Mash your avocado, season with salt and stir in your chopped pepper, garlic and onion.
Serve as a starter.
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