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Garlic & Spice Plantain Chips

Garlic & Spice Plantain Chips

If you have roughly 45 minutes to spend in the kitchen, Garlic & Spice Plantain Chips might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 88 calories, 1g of protein, and 4g of fat per serving. This recipe serves 8 and costs 20 cents per serving. 23 people have made this recipe and would make it again. This recipe is typical of American cuisine. This recipe from Foodista requires cayenne pepper, olive oil, garlic powder, and paprika. Overall, this recipe earns a rather bad spoonacular score of 37%. If you like this recipe, you might also like recipes such as Plantain Chips, Plantain Chips, and Plantain chips & salsa.

Submitted by SpoonacularUpdated on February 23, 2026
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Recipe from Spoonacular

Prep Time:

11 mins

Cook Time:

34 mins

Total Time:

45 mins

Servings:

8

Nutrition per Serving

Calories

88

Protein

0.7g

Carbs

14.72g

Fat

3.72g

Ingredients

Original recipe (8 servings) → 8 servings

Directions

1

Preheat oven to 400F. Line a baking sheet with parchment paper or silicone mats.

2

Cut off both ends of the plantains. Make a cut along the entire length of a plantain, and peel off the skin.

3

Slice each plantain into thin slices. Dont worry if the slices are not perfect.

4

Place the plantains in a medium-sized bowl.

5

Mix in all the other ingredients and stir until everything is well incorporated.

6

Place the plantain slices on the baking sheets in a single layer.

7

Bake for about 15-20 minutes, flipping them at about the 8- or 9-minute mark. Because of the uneven heat distribution in my oven, I also like to swap the baking sheets between the top and bottom racks.

8

Remove the chips from the oven when the edges turn into a nice golden brown color.

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