Lamb and Rice Noodle Stir Fry
If you have roughly 45 minutes to spend in the kitchen, Lamb and Rice Noodle Stir Fry might be a great dairy free and pescatarian recipe to try. This recipe serves 4. One serving contains 541 calories, 28g of protein, and 22g of fat. For $3.93 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. This recipe is liked by 1 foodies and cooks. Head to the store and pick up mm piece ginger root and squeezed, hoi sin sauce, macadamia nuts, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is outstanding. Users who liked this recipe also liked Spicy Orange Lamb and Noodle Stir-Fry, Shrimp & Rice Noodle Stir Fry, and Prawn & rice noodle stir-fry.
Prep Time:
11 mins
Cook Time:
34 mins
Total Time:
45 mins
Servings:
4
Nutrition per Serving
Calories
541
Protein
28.1g
Carbs
59.69g
Fat
22.25g
Ingredients
Original recipe (4 servings) → 4 servings
- •125 grams baby sweetcorn
- •200 grams bean sprouts
- •3 tablespoons coriander freshly torn to garnish
- •450 grams iamb neck fillet
- •2 clv garlic
- •50 mm piece ginger root and squeezed
- •2 teaspoons creamed horseradish
- •4 tablespoons hoi sin sauce
- •50 grams macadamia nuts
- •2 teaspoons mustard
- •1 bell pepper
- •125 grams rice noodles
- •1 soy sauce to season
- •8 spring onions
- •3 tablespoons sunflower oil
Directions
Heat the wok on the floor of the roasting ovenuntil required.Soak the rice noodles in boiling water for 5 minutes.
Drain them and rinse thoroughly in cold water then leave until required.
Add the oil to the wok then stir fry the lamb on the boiling platefor 3 to 4 minutes until well browned.
Add all the vegetables except the bean sprouts.Continue stir frying for 3 to 4 minutes then add the bean sprouts nuts horseradish mustard ginger and salt or soy sauce to taste.Toss in the rice noodles with the hot sin sauce and cook for a further 12 minutes until everything is piping hot.
Serve immediatley garnished with the coriander.Noodles can be made from many different cereals and I have used the rice variety for this stir fry as they are very quick to cook and a little bit different. Use the agaluxe wok or a heavy ground based wok for this recipe.
Serves 4
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