Lentil Salad With Vegetables
Lentil Salad With Vegetables might be a good recipe to expand your side dish repertoire. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs $1.2 per serving. One serving contains 320 calories, 15g of protein, and 12g of fat. Head to the store and pick up tomatoes, rosemary, red wine vinegar, and a few other things to make it today. This recipe from Foodista has 7 fans. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is awesome. If you like this recipe, you might also like recipes such as Lentil Salad With Vegetables, Lentil Salad with Summer Vegetables, and Puy Lentil Salad With Caramelized Vegetables.
Prep Time:
11 mins
Cook Time:
34 mins
Total Time:
45 mins
Servings:
4
Nutrition per Serving
Calories
320
Protein
14.52g
Carbs
41.72g
Fat
11.57g
Ingredients
Original recipe (4 servings) → 4 servings
- •2 teaspoons balsamic vinegar
- •3 tablespoons extra virgin olive oil
- •4 green onions
- •1 cup lentils
- •4 servings bell pepper
- •1 bell pepper
- •2 teaspoons red wine vinegar
- •1 tablespoon rosemary
- •4 servings salt
- •2 tomatoes
- •1 onion
Directions
Heat olive oil in a saucepan over medium high heat and add onion. Cook until just translucent and then add lentils.
Add water and cook according to package directions.
Drain and cool.
Combine lentils with tomatoes, pepper, onions, rosemary, olive oil, and vinegars. Season with salt and pepper to taste and adjust oil or vinegar as desired.
Serve cold or at room temperature.
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