Lightened Up Chicken Stroganoff
Lightened Up Chicken Stroganoff requires roughly 30 minutes from start to finish. One serving contains 838 calories, 66g of protein, and 33g of fat. For $4.91 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 2. It is brought to you by Foodista. 1 person found this recipe to be flavorful and satisfying. A mixture of scallions, cream, chicken broth, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a main course. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. Similar recipes include Mom's Lightened Beef Stroganoff, Mom's Lightened Beef Stroganoff, and Lightened-Up Chicken Enchiladas.
Prep Time:
8 mins
Cook Time:
22 mins
Total Time:
30 mins
Servings:
2
Nutrition per Serving
Calories
838
Protein
66.32g
Carbs
69.68g
Fat
32.59g
Ingredients
Original recipe (2 servings) → 2 servings
- •1 small onion
- •4 cloves garlic
- •10 oz baby bella mushrooms
- •1 Tbsp olive oil
- •1 Tbsp butter
- •2 chicken breasts
- •2 Tbsp flour
- •2 cups chicken broth
- •1 cup cream
- •1 tsp paprika
- •2 servings salt and pepper
- •2 servings scallions
- •4 oz grain rotini
Directions
Pan fry the chicken breast in a large pan until cooked through.
Remove from pan.In the same pan, over medium heat, add the olive oil, onions and garlic. Sauté until softened.
Add in the mushrooms and cook until softened and lightly golden.
Add in the butter and flour. Stir to coat and allow to cook for a couple minutes to cook out the raw flour flavor.
Add in the chicken broth and stir until smooth. Simmer for a few minutes until slightly thickened.
Add in the cooked chicken and stir to coat. Lower the heat to low and add in the sour cream and cook just until warmed through.
Pour over prepared noodles.
Garnish with sliced scallions.
Advertisement