Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs
You can never have too many main course recipes, so give Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs a try. One serving contains 543 calories, 17g of protein, and 16g of fat. For $1.57 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of butter, white wine, pasta, and a handful of other ingredients are all it takes to make this recipe so yummy. 209 people have tried and liked this recipe. It is brought to you by fullbellysisters.blogspot.com. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is tremendous. If you like this recipe, take a look at these similar recipes: Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs, Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs, and Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs.
Prep Time:
11 mins
Cook Time:
34 mins
Total Time:
45 mins
Servings:
2
Nutrition per Serving
Calories
543
Protein
16.84g
Carbs
83.7g
Fat
16.2g
Ingredients
Original recipe (2 servings) → 2 servings
- •1 tbsp butter
- •2 cups cauliflower florets
- •2 tbsp cheese
- •1 tbsp extra virgin olive oil
- •5 cloves garlic
- •6 ounces pasta
- •2 pinches couple of pepper flakes
- •2 servings salt and pepper
- •3 scallions
- •2 tbsp white wine
- •0.3 cup bread crumbs
Directions
Preheat oven to 350°F (175°C).
Bring a large pot of salted water to a boil.
In a large skillet, melt the butter over medium heat.
Add the cauliflower florets to the skillet and cook until they start to brown, about 5-7 minutes.
Meanwhile, cook the pasta in the boiling water according to package instructions until al dente. Drain and set aside.
Add the minced garlic, sliced scallions, and red pepper flakes to the skillet with the cauliflower. Cook for 1-2 minutes until fragrant.
Deglaze the skillet with the white wine, scraping up any browned bits from the bottom.
Add the cooked pasta to the skillet and toss to combine. Season with salt and pepper to taste.
In a separate small skillet, heat the olive oil over medium heat. Add the breadcrumbs and toast until golden brown, about 3-4 minutes.
Remove the skillet from heat and stir in the grated cheese until melted.
Serve the pasta topped with the toasted breadcrumbs and extra cheese, if desired.
Enjoy your delicious Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs!
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