Thai Coconut Curry Lentil Soup
Thai Coconut Curry Lentil Soup is a hor d'oeuvre that serves 5. One portion of this dish contains approximately 10g of protein, 8g of fat, and a total of 233 calories. For 80 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1 person found this recipe to be tasty and satisfying. It will be a hit at your Autumn event. It is a very affordable recipe for fans of Indian food. From preparation to the plate, this recipe takes about 45 minutes. A mixture of salt, thai curry paste, ginger, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is solid. Try Thai Coconut Curry Lentil Soup, Thai Green Curry Lentil Soup, and Thai Curry Carrot Lentil Soup for similar recipes.
Prep Time:
11 mins
Cook Time:
34 mins
Total Time:
45 mins
Servings:
5
Nutrition per Serving
Calories
233
Protein
9.75g
Carbs
27.81g
Fat
8.47g
Ingredients
Original recipe (5 servings) → 5 servings
- •0.3 cup cilantro
- •1 teaspoon garlic
- •1 teaspoon ginger
- •1 can coconut milk
- •1 tablespoon olive oil
- •1 cup onion
- •1 cup lentils
- •0.5 teaspoon salt
- •1 inch sweet potato
- •2 teaspoons thai curry paste
- •0.3 teaspoon turmeric
- •6 cups water
Directions
Heat olive oil in a medium saucepan.
Add the onions, ginger and garlic. Cook over medium heat until softened, about 3-4 minutes. Stir in Thai red curry paste, and cook several minutes or until fragrant.
Add water, lentils, sweet potatoes and turmeric. Bring to a boil, then reduce heat to medium-low, cover and cook about 20-25 minutes or until lentils and sweet potatoes are soft.
Add salt and stir in coconut milk. Cook five more minutes.
Garnish with fresh cilantro.
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