Trinidad Callaloo Soup
Trinidad Callaloo Soup is a Central American main course. One portion of this dish contains approximately <b>19g of protein</b>, <b>42g of fat</b>, and a total of <b>583 calories</b>. For <b>$3.25 per serving</b>, this recipe <b>covers 35%</b> of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person were glad they tried this recipe. It is a good option if you're following a <b>gluten free and dairy free</b> diet. It can be enjoyed any time, but it is especially good for <b>Autumn</b>. From preparation to the plate, this recipe takes about <b>45 minutes</b>. It is brought to you by Foodista. Head to the store and pick up onion, okra, crab meat, and a few other things to make it today. Taking all factors into account, this recipe <b>earns a spoonacular score of 80%</b>, which is great. Similar recipes are <a href="https://spoonacular.com/recipes/trinidad-callaloo-soup-1241059">Trinidad Callaloo Soup</a>, <a href="https://spoonacular.com/recipes/callaloo-34790">Callaloo</a>, and <a href="https://spoonacular.com/recipes/trini-callaloo-1614299">Trini Callaloo</a>.
Prep Time:
0 mins
Cook Time:
0 mins
Total Time:
45 mins
Servings:
4
Ingredients
Original recipe (4 servings) → 4 servings
- •0.5 cup onion
- •10 okra
- •1.5 ounces salt pork
- •1 tsp thyme
- •2 cloves garlic
- •1 habanero chile
- •1 cup scallions
- •2 tbsp coconut oil
- •8 ounces baby spinach leaves
- •2 cups chicken stock
- •4 servings salt and pepper
- •2 cups coconut milk
- •6 ounces crab meat
- •4 servings rice
Directions
Saute onion, okra, salt pork, thyme, garlic, habanero and scallions until the okra and onions brown.
Stir in the callaloo with the chicken stock and simmer until the callaloo is tender.
Puree with a stick blender. Adjust seasoning to taste with salt and pepper.
Stir in coconut milk and crab, then warm gently.
Serve with rice.
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