Wholemeal Steam Bun
You can never have too many hor d'oeuvre recipes, so give Wholemeal Steam Bun a try. One portion of this dish contains approximately 4g of protein, 3g of fat, and a total of 139 calories. For 10 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 16. This recipe is liked by 4 foodies and cooks. Head to the store and pick up double action baking powder, wholemeal flour, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 32%, which is not so amazing. Try Wholemeal Cake, Seeded wholemeal loaf, and Spice Wholemeal Tea Loaf for similar recipes.
Prep Time:
11 mins
Cook Time:
34 mins
Total Time:
45 mins
Servings:
16
Nutrition per Serving
Calories
138
Protein
3.51g
Carbs
24.63g
Fat
2.82g
Ingredients
Original recipe (16 servings) → 16 servings
- •1 tbsp double action baking powder
- •1 tbsp yeast
- •400 g pau flour
- •0.5 teaspoon salt
- •3 tbsp shortening
- •1 tablespoon sugar
- •250 g water
- •100 g wholemeal flour
Directions
Mix all the ingredients A together and knead into smooth and elastic dough.2.Cover with a piece of wet cloth and leave to prove until double its size.3.Sift B top of the dough and knead well to distribute the baking powder until the dough is smooth again.4.Cover and allow dough to rest for 15 minutes before shaping.Meat Fillings :boiled eggs (shelled and cut into )Marinade for meat : 30 minutes
Shredded chicken/pork2 tbsp. BBQ saucewater
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